VITALOCK FIT
Built around your goals.
A separate onboarding experience for paying Performance members—not Build Your Protocol. No questionnaire responses are collected on this website.
Secure questionnaire — integration pending
Questionnaire access is not connected. After provider-confirmed payment, members will receive authenticated access through a suitable external platform with appropriate privacy protections, limited staff access, and data-handling safeguards. Do not send health information through this website or ordinary email.
What your coach needs to know
Personal Goals
Primary and secondary fitness goals; desired progress and general timeline; motivation and accountability preferences.
Training Experience
Beginner, intermediate, or advanced; current exercise routine; preferred training frequency; available equipment; gym access or home training; preferred workout duration.
Nutrition Preferences
General nutrition goals; dietary preferences; food allergies or restrictions; typical eating patterns; desired nutrition coaching support.
Health and Exercise Considerations
Relevant injuries or physical limitations; considerations that could affect exercise; whether a healthcare professional has advised exercise restrictions; accommodations needed for training.
Coaching Preferences
Preferred communication method and coaching style; general availability; anything else you want your coach to know.
Coaching onboarding does not diagnose conditions or determine medical treatment. Do not provide prescription details, medical records, or unnecessary sensitive information. Health-related answers belong only in the secure external questionnaire.
Build Your Protocol is a separate, nonclinical service-navigation quiz for exploring options before purchase.
Fitness and nutrition coaching is nonclinical support, not medical diagnosis or treatment. Consult a licensed healthcare professional about exercise restrictions. Individual experiences and results vary.